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"Ropes Twice" Apr 3
- The Rileys
- Apr 3, 2018
- 1 min read
That's right! Using jump ropes twice, but in different ways!! Part A is an old fashioned strength sesh! Definitely garage gym-esque!! Part B...Partner up! lots of reps! Red-line, then pass the buck! The title suggests you bring your jump rope and leave your frustrations at the door;) Can't wait to see you all!!!!!!!
