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"Over the Hill" March 5
- The Rileys
- Mar 5, 2018
- 1 min read
The barbell will move all over the place in Part A...4 reps every 75 seconds, so prepare to lift heavy!!! See picture!! Part B has reps similar to the age associated with the title. Be prepared to touch you toes to the pull up bar a few times!!! Getting those abs fit!!!! Happy Monday
!!!!! Can't wait to see you all!!!!!!!!!
