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"A Wednesday Wrecking" Nov 15 pm
- The Rileys
- Nov 15, 2017
- 1 min read
Part A is and easy tabata (i think that's an oxymoron)!!!!! Just be prepared for toe to bar during A. Part B could possibly be pretty tough today! 60 reps
on the barbell broken by a few ascending runs!!! It's gonna be AWESOME! Trust me!!!!!!!!
