It's sound like teams of 2 may be happening tomorrow ;)... Lots of reps!! Be glad you have a partner(s)! Think Benjamins! Grips may also...

Don't think too hard about the name! Ted just starts with T and today is Tuesday! Part A is finding a quality max! We'll explain:) ...

Happy Monday athletes!!!!! We'll have a fun, kinda spicy, barbell complex for part A!!!! We'll give you a touch more than a minute to...

Hey crew!!! Follow the link for some ideas!!!!  thefittestexperience

Than never. A salty little barbell part A . It will last 4 minutes. After that will keep the trend of 4 minute workouts going! Can't wait...

The doors will stay closed tomorrow! Supposed to be around 12 degrees in the morning :-) Maybe we'll see how tough you guys are haha! 12...

Crazy weather outside! If you can sneak into the gym, come on. Nothing definitive plan. Waiting to see which if you crazies show up :-)....

The clue for part A is this: we're going to snatch!!! Think long and hard and maybe you can figure out what's happening in A, hehe!!! In...

Time to get hyped for The Fittest Experience!!! https://www.thefittestexperience.com/videos/2017/8/21/make-history-the-fittest-games ...

Not a repeat of yesterday, but we will run some!!!! Part A will include some technical barbell work!!! Part B will have increasing reps...